Get How Much Potassium In Cabbage US. * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. For under 25 calories, a cup of cabbage has over 2 grams of fiber and plenty of potassium.
How To Cook The Best Chopsuey | Eat Like Pinoy from eatlikepinoy.com Cabbage is so low in calories, high in fibre and so gas inducing that it is definitely possible to eat too much. How much weight you lose will depend on your metabolism. Amount of potassium in cabbage:
The basic type of cabbage is cabbage, raw, where the amount of potassium in 100g is 170 mg.
Like most vegetables, lettuce and cabbage consist predominantly of water. As the protein in plants is usually accompanied by much more potassium, which is alkalinizing, there is. Harvesting cabbage depends on the maturity of their heads. In general, vibrantly colored fruits and vegetables (think berries, dark greens, red peppers, carrots) are richer in antioxidants than paler produce.
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