View How To Butterfly Stroke Pictures
View How To Butterfly Stroke Pictures. I have taken butterfly swimming technique and broken it down into its separate parts. The butterfly (colloquially shortened to fly) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the dolphin kick).
Practice moving your whole body in a wavy fashion just the way a dolphin glides in water. The butterfly starts off with a pull with both arms underwater. The hands should be kept straight to make a paddle.
The butterfly arm motion is easy to learn, but it takes a lot of upper body strength to master.
In our most recent tyr sport how to video, we're diving into how to achieve proper body position in your butterfly stroke. Maybe you can already but you find butterfly swimming technique exhausting? In butterfly, you kick twice per stroke. Swimlifepro's butterfly video tutorials review all aspects of what is required in order to learn how to properly swim the butterfly.
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